A Simple Remedy So ​​Effective: Mix Banana and Honey

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If your child suffers from a sore throat and cough, you should definitely try making this wonderful remedy! It is particularly effective in children, but it is also beneficial for adults.

In addition to being very effective against coughs and bronchitis, the recipe that we are going to share with you today is so appetizing that you risk becoming totally addicted.

Ingredients 

  • 2 tablespoons of organic honey.
  • 2 organic bananas.
  • 400 ml of water.

Preparation 

  1. Peel the bananas and mash them using a fork.
  2. In a saucepan, boil the water and add your bananas.
  3. Mix for a few moments, then remove your pan from the heat, and let cool for around thirty minutes.
  4. Add the honey and mix until you obtain a homogeneous cream.
  5. Take approximately 100 ml of this mixture 4 times a day.

WARNINGS

  • Pregnant or breastfeeding women and people undergoing special medical treatment should not try this recipe before seeking medical advice.
  • If your symptoms persist, it is strongly recommended to consult a specialist in order to identify the real causes of your illness, and benefit from treatment adapted to your case.
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